CORE SKILLS FOR BIRTH & BEYOND:
Join us for an interactive, practical & fun workshop in a 2 part series.
CORE birth skills + post natal recovery is designed to demystify labour, educate & empower the mother & birth partner on active labour techniques as well as effective strategies.
Join Core’s Lee Ajzenman + Caitlin McCartney to;
- Understand the labour process & what to expect from your body
- Be given skills to work through each stage of labour
- Be educated about post natal recovery & self care – all you need
to know to look after yourself post labour .
This knowledge will support the new mother to feel strong, safe & empowered in her post natal body. We’ll be sure to tackle the serious questions but are also ready to have fun & a laugh! You will walk away feeling prepared and empowered.
DATE: Wed 12th Sep 7:30 – 9:30pm
Book online www.coremelbourne.com.au/timetable/or via our app under ‘workshops’.