Core Workshops

Core Skills for Birth & Beyond

Join us for an interactive, practical & fun workshop

CORE birth skills + post natal recovery is designed to demystify labour, educate & empower the mother & birth partner on active labour techniques as well as effective strategies.

Join Core’s Lee Ajzenman to;

Physiotherapy Melbourne

Understand the labour process & what to expect from your body

Physiotherapy Melbourne

Be given skills to work through each stage of labour

Physiotherapy Melbourne

Be educated about post natal recovery & self-care – all you need to know to look after yourself post labour

This knowledge will support the new mother to feel strong, safe & empowered in her post natal body. We’ll be sure to tackle the serious questions but are also ready to have fun & a laugh! You will walk away feeling prepared and empowered.

October 12th 1:30pm - 4:00pm

55 for mum to be | 30 partners
Core Skills for Birth & Beyond
Menu