Myotherapy relieves pain by treating muscles, soft tissue, ligaments and tendons. The massage techniques utilised in Myotherapy promote circulation and blood flow to create a healing effect within soft tissues. Myotherapy techniques are utilised and designed to heal, rather than just relieve the symptoms of a wide range of musculoskeletal conditions.

Our expert Myotherapists apply their knowledge and skills to a wide range of issues, including: sports injuries, pre and post surgery rehabilitation, injury assessment and rehab, severe muscle tightness and spasms, pre + post natal care, migraines, as well as relaxation and general well being.

At Core, we assess and treat your muscular dysfunction in order to heal and improve your strength and flexibility, and to help reduce your pain levels.

Our treatment methods include:

  • Soft and deep tissue massage
  • Dry needling and Cupping
  • Pregnancy Massage (with a specially designed¬†pregnancy pillow)
  • Trigger point therapy
  • Muscle energy techniques
  • Rehabilitation exercises

Our goal is to help you recover, in order to increase your sense of well-being for lifestyle, work and sport. If required, your Myotherapist may design a rehabilitation program as part of your ongoing treatment plan. This may include a tailored at home or studio exercise program combining Pilates, stretches and/or Physiotherapy treatment, to ensure a speedy and long-term recovery.