Physiotherapy is about preventing, treating and managing a variety of health complaints relating to injury, mobility and movement. In your session, your Physiotherapist may utilise a variety of techniques including: massage, joint mobilisation, postural assessment, active and passive stretching, taping, and myofascial and trigger point release methods. This total holistic approach to musculoskeletal care facilitates rehabilitation, repair and mobility.
If required, your Physiotherapist will also design an active rehabilitation program as part of your on-going treatment plan. This may include a tailored home or studio exercise program for self-management, such as Functional Physio (1:4), as well as Myotherapy care to assist with the treatment of your muscles, tendons and ligaments.