At Core we treat you with a 30 minute, holistically based hands on session. We employ a variety of techniques including: postural assessment, massage, joint mobilisation, active and passive stretching, taping, myofascial and trigger point release methods. We treat the cause of your injury to ensure both a speedy and long term recovery. We have a specialised pregnancy pillow for all  which enables pregnant clients to lie on your front all the way through your pregnancy. 

Included in your session is an active rehabilitation plan. Core’s on-going treatment plan includes a tailored home or studio exercise program for self management. We encourage you to achieve the results you desire through the most practical means possible.

Our objective is to help you recover as quickly as possible so you can return to your daily life and achieve your goals.

Please call 03 9523 8111 to book your physio assessment and feel the difference.