How do I book?
Simply call 03 9523 8111
What should I bring?
Bring along any scan or x-ray reports you may have.
Also don’t forget your towel!
What do I wear?
Any comfortable exercise clothes.
How long are the sessions?
All Pilates classes and Myotherapy are 1 hour; a physio session is 1/2 hour.
Can I use my private health insurance to claim?
Yes, depending on your level of extras cover and insurance company. We also have Hicaps facilities available for your convenience.
How much does it cost?
Each program is tailored for different needs. Please call one of our friendly receptionists to discuss pricing.
Are all your Pilates staff qualified?
ALL Pilates staff at Core are qualified Physiotherapists/Osteopaths and Myotherapists who are ALSO fully qualified Pilates instructors. At Core the health and well being of the client is our number one priority.
If I have an injury can I participate in a Pilates class?
Of course you can, you need to book in and have a Pilates initial assessment by one of our physios who will assess the best plan for you. Please call us on 03 9523 8111 to arrange.
What type of Pilates do you offer?
We offer Clinical Pilates in small groups (1:4) , Reformer Classes (1:8) and Pregnancy/Post-Natal Reformer Classes (1:8).